In this episode I interview Louise Green who is a plus size athlete and founder and CEO of the Body Exchange. Louise has a background in group fitness and personal training and is a ‘fat and fit’ advocate who believes that every body has limitless potential no matter their size or shape.
During the show Louise answers your voicemail questions about plus size fitness via 505-67-CURVY and we discuss being fat and fit, how to get started when you think you’re too far gone and what it’s like to make a workout video for plus size women.
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